A client recently made a beautiful connection between wonder and the practice of mindfulness that we’d worked on together.
His question was, simply, wasn’t mindfulness at heart, practising a sense of wonder at the here and now? As Thich Nhat Hanh puts it, Peace is Every Step.
Linked to this, a recent Radio 4 Thought for The Day took wonder as its theme: wonder as something common to science and religion. Wonder as something essentially human.
Wonderful.
http://www.bbc.co.uk/programmes/p05jh9h
Photo by John Salzarulo on Unsplash
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